Specialties

Care for the whole person.

Heather draws from a broad range of experience and approaches, adapting therapy to each client’s needs, strengths, identity, and goals.

Areas of support

Anxiety and worry
Depression
Grief and loss
Trauma and PTSD
Stress and burnout
Anger and emotional regulation
Self-esteem and identity
Life transitions and adjustment
Family and relationship conflict
Parenting and caregiver stress
Behavioral concerns
School challenges
Coping skills
Youth court involvement

Populations served

Children ages 5+
Teenagers
Adults
Couples
Families
Parents and caregivers
Youth involved with the court system
Families navigating court-connected systems
People coping with trauma
People experiencing grief or major life changes

Therapeutic approaches

Client-centered therapy
Cognitive behavioral therapy (CBT)
DBT-informed skills
Trauma-informed care
Strengths-based therapy
Solution-focused therapy
Motivational interviewing
Mindfulness-based strategies
Psychoeducation

Affirming & informed care

LGBTQ+ affirming
Neurodiversity affirming
Trauma informed
Kink-aware and affirming care for adults

Heather works with clients from various religious and secular backgrounds but does not provide faith-integrated therapy.

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